What is PEPY?

PEPY is an empowerment system developed by a cancer patient through the knowledge he gained in trying to beat the odds. He made PEPY very simple – it had to be.

Dealing with cancer is hard and sometimes so is life. It’s easy to lose control so PEPY gets you to focus on “three dots” or pillars of health.

PEPY: Spiritual, Social and Physical Health.

If you can keep these three dots strong and balanced you will proactively build up your mental health resilience and over-all well being.

It’s that simple. You just have to do the dots!

PEPY puts you in the driver seat, whether you have cancer or just want to be healthy.

PEPY isn’t a cure for cancer, but it can help empower cancer patients to gain control of their cancer journey and also guide friends and family in providing support.

It’s also a cure for the modern-day lifestyles that set us up for illness. Simple, incremental changes in your life can reduce your chances of diabetes, heart disease, lung disease, chronic pain, and other conditions.

PEPY Power Tools: For Everyone.

There’s more to health than fitness and reactive care. We need to understand that our social health, spiritual health and physical health - as well as that of those around us - are all intertwined. 

We provide you with a toolbox and a me-to-we experience to discover what makes you unique and how helping others can improve your own health.

(3) Pillars of PEPY.

Passion

Passion can be anything that emotionally drives you towards a goal, a life event or something that you want to get better at or learn more about. It will help you find meaning in your life or discover unique gifts that you have which can inspire and help others.

Passion can become fuel that creates a shared life purpose or the simple reason that gets you out of bed the first thing in morning. It’s the thing that helps you set and own your intention so you can get control of your life.

Tribe

Tribes are all about trust and meaningful connection. Community is a good first step, but discovering and loving your tribe, a close-knit group of people who you share common values with – can become a powerful thing for your social health.

The quality of our lives is the quality of our relationships, so sharing something that is meaningful to at least one other person and ideally many more can improve your well-being immensely.

Health Patterns

Building nutrition, movement, and rejuvenation habits can go a long way to improving your physical health, but can also provide you with more energy to drive into your Passion and Tribe.

Committing to small incremental and doable health wise patterns that are unique to you, can also help prevent chronic disease. That’s a good thing.

PEPY isn’t going to change who you fundamentally are. It just helps people discover what works best for them. Anyone can do PEPY at anytime. The fastest way to get involved is through one of our upcoming workshops! See you there!