PEPY Do The Dots. Online Workshops. Complimentary.
Find your tribe. Connect online. Share some love and compassion.
Social isolation combined with the fear of the unknown and loss of control is quickly fuelling a another major health threat of COVID-19 – compromised Mental Health. We can fix this if we work together.
This method of checking in and helping each other is called “Social Prescribing”. It’s NOT up to you alone to get through COVID-19 or any challenge life throws your way – it’s up to all of us.
Simple. Empowered.
Instantly get your well-being, mental health, “how do I feel” score.
If your score is low, like it is for a lot of us right now, “doing the dots” can help boost it up in real time. The dots will also empower you to help other people who are important in your life.
There’s a lot of information online to help people cope with COVID-19. It’s complicated and stacking up fast. So we keep things simple, they have to be.
PEPY’s 3 dots help keep people connected and supportive of each other. We want your energy directed at doing the little things that can make a big difference for yourself and your tribe.
This stuff is real
Steven Csorba leads the ZOOM workshop. His experience with cancer, coupled with years of research and outreach, led him to create the PEPY model.
“As a cancer survivor, I’ve been through this drill before, dealing with the fear of the unknown, anxiety and loss of control. My head and neck cancer experience – where my breathing was severely compromised – was very similar to what a bad case of Covid-19 is like.
“My biggest passion is to help people and I feel incredibly grateful that we have something of value to share when we are all living in such uncertain times”
Free Workshops
Our "Do the Dots workshop is thoughtfully designed to engage a collective sense of group purpose.
We provide some simple guidelines and powerful tools to help maximize the benefit of connecting in virtual support groups. Our hope is that you can use theses guidelines, plus the PEPY model as part of your regularly scheduled online gatherings.
We’ll show you how to optimize your online experience so that everyone feels connected and gets a boost to their social, spiritual and physical health.
Limited to 10 people/session (sign up your “tribe” all at once or join a session to learn more)
Duration: One hour
Experience the Exponential Power of Togetherness.
“By getting in touch with yourself, you can take a new level of proactive energy into whatever challenges you face: COVID-19 self-isolation and fallout, cancer, chronic illness, depression, or just a desire to be a healthier, better you”.
Read More: The Need for Connection & Resilience
